Here I Go......Day 1 and it SUCKS - Page 2 - Road Glide Forums
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post #11 of 133 (permalink) Old 09-26-2018, 06:26 PM Thread Starter
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Originally Posted by lil chief View Post
I did this back in the spring. Cut out sugar and almost all carbs. The first 2 days sucked, headaches and tired. After that, all was good. I slept much better, had more energy, and best of all, my pants fit again after about 2 weeks. I cheated on the weekends though, but not in excess amounts. Coupled with exercise, I lost 11-12 lbs, all in the gut, in about 2 weeks. I have always lifted weights 4-5 times a week, and I kept that going during the diet too, so that helped some. I plataued at about 190lbs, and couldn't lose any more.

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You cats are inspiring .......I do appreciate this - I need to stick with it
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post #12 of 133 (permalink) Old 09-26-2018, 06:56 PM
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When my wife taps my belly I say I am ready to sexercise this belly away anytime day or night! How do I get the doctor to write a prescription!


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post #13 of 133 (permalink) Old 09-26-2018, 07:01 PM
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Been there too. January of this year the OL decided to lose weight, which in turn, means I lose weight. To top it off, she has a gluten allergy so she (we) are also gluten free. And I’m not complaining. I wasn’t over weight but wasn’t a scronny little bastard either. I feel better, that’s for sure. And I have a lot more energy than before. We basically just eat meats, vegetables and nuts. The first few weeks are an absolute bitch. But it gets easier the longer you do it. Just stick with it. You got this!
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post #14 of 133 (permalink) Old 09-26-2018, 08:06 PM
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Eddie, I went from 155, where I had been since highschool to 235 in one winter! Went through one of my bad spells after 2nd brain surgery, couldn't walk; which is the "only" exercise that I can now do. Dropped caloric intake and started walking again when I could; it took 5-6 years but I have now been at 165 for 3.5 years. Slow and easy bro. YOU CAN DO THIS. You'll feel like a new man! Praying for ya dude


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post #15 of 133 (permalink) Old 09-26-2018, 08:47 PM
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Hey Eddie, look up Paleo/Primal diet and also Keto diet. Either one will help melt the pounds off for sure! Takes getting used to at first, but helped me a lot!
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post #16 of 133 (permalink) Old 09-26-2018, 08:52 PM
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Do it pussy, quit the carbs, I dare you!

I started low carb and general better eating about 5 months ago. The last 2 months have been keto. Its hard, especially with 30 or less carbs a day. In the last 5 months I have lost 50lbs and still going down.
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post #17 of 133 (permalink) Old 09-27-2018, 12:26 AM
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I quit drinking beer for a month. Lost 14 pounds. Man that was a rough month. You can do it Steaddie. Hang in there.
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post #18 of 133 (permalink) Old 09-27-2018, 08:19 AM Thread Starter
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Amazing, lost 34 lbs in one day..........I am microwaving Hot Pockets to celebrate !!!!!!

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post #19 of 133 (permalink) Old 09-27-2018, 08:40 AM
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Quote:
Originally Posted by SteadyEddie View Post
You cats are inspiring .......I do appreciate this - I need to stick with it
Let me give you a little tip road brother

Apple Cider Vinegar

https://www.walmart.com/ip/Bragg-Org...Fl-Oz/32590745

Read up on this stuff

I pour 2 oz of this shit twice a day in a small glass of water after eating

Cuts weight like nothing you will ever see

Cut the carbs in half to start and also cut the dairy in half, it will make a huge difference

Read up on it's health benefits down below

I will try and find a link for you to read up on / UPDATE links down below

https://10faq.com/health/apple-cider...iAAEgJcCPD_BwE

https://www.rd.com/health/wellness/a...gar-every-day/

https://www.google.com/search?client...30.ArB9oS6m8ko

I have a road brother that had a serious weight problem and he told me about this stuff

I hadn't seen him for like 6 months and when I ran into him I didn't recognize him

Swomack


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Last edited by Swomack; 09-27-2018 at 08:54 AM.
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post #20 of 133 (permalink) Old 09-27-2018, 08:56 AM Thread Starter
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Let me give you a little tip road brother

Apple Cider Vinegar
Well Smack My Ass and Call Me Nancy.............I'm on it

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