Here I Go......Day 1 and it SUCKS - Page 3 - Road Glide Forums
Healthy Living Encourage, support and participate with others looking to live a healthier lifestyle.

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post #21 of 133 (permalink) Old 09-27-2018, 08:58 AM
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Originally Posted by SteadyEddie View Post
Well Smack My Ass and Call Me Nancy.............I'm on it
Also drink lots of WATER

I'll leave the smacking your ass to your wife

LOL

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post #22 of 133 (permalink) Old 09-27-2018, 08:59 AM
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Feeling your pain brother, but reaping the benefits of going full Keto recently. Retired from the military 14 years ago and without the mandatory PT, I seemed to relax into "retirement mode" (OK, I got lazy as hell)! I was told by a doctor that I would benefit by going gluten-free as well. I remember thinking that they may as well dig a hole and push me in!

I remember thinking that the whole "gluten-free" and Keto movements were more in line with hippie fads!

Since using Keto around mid August I've dropped 23 pounds. Amazing how it feels in the back, the knees, etc...

Those cravings sure as hell haven't gone away, but as fast as the weight is coming off I think I'll see where this goes...

Good luck!

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post #23 of 133 (permalink) Old 09-27-2018, 09:07 AM
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Good luck to ya. I’m about to start the same journey. What’s the old saying I’m not overweight just too short for my weight. If I was only 9’6” I’d be perfect.


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post #24 of 133 (permalink) Old 09-27-2018, 09:14 AM Thread Starter
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If I was only 9’6” I’d be perfect.
Amen to that
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post #25 of 133 (permalink) Old 09-27-2018, 09:32 AM
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After my 2nd grandson was born (12 years ago) I quit smoking after 3 packs/day and I thought it was the hardest thing I ever did, but sugar is by far the hardest addiction I have ever faced. I still eat like a teenager, but I'm not half as active as I used to be.

Hang in there, Steady, it requires discipline and keeping your mind off the subject.
Just focus on something else (like Sofia Vergara) and tell the better half you need more exercise.
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post #26 of 133 (permalink) Old 09-27-2018, 10:02 AM
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3 months ago I started eating healthy because my lipid panel came back abnormal. cut out about 85% of sugars from my diet and introduced more vegetables in my diet and zero carbs for dinner. I've lost 23lbs. You can do it!!!!
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post #27 of 133 (permalink) Old 09-27-2018, 10:32 AM Thread Starter
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Who would have thought back in 2016 when I was researching (Google) Road Glides and ever search pointed me here that I would sign up and begin discussing Health Topics.......only to find a bunch of goof balls like me going through "Life' as well - Thx again Lads - It is inspiring to me to see that I am not the only one who needs to make a change (because the OL is....) and even more inspiring to hear of you fucks who did and the positives from it

I have fought it for years now, telling the OL..."I'm Good.....Do we Have anymore of those Microwave Burritos?" and then wondering why I am not seeing a change - She has been politely nudging me down this path and now she herself is hard charging it....it reminds me of this

https://www.youtube.com/watch?v=O_eV...&frags=pl%2Cwn

Oh and the kids are having a BALL fucking with me about it too.............lil shits........Christmas will be here in no time and Daddy don't forget !!! (who am I kidding, I am a push over and they know it....they'll get spoiled like they always do)

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post #28 of 133 (permalink) Old 09-27-2018, 12:12 PM
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It sucks, but do it. I need to do more, I'm starting to slip. But 3 and a half years ago, after having my chest split open, a vein ripped from my leg and cut into pieces to reroute around blockages in my chest I realize I should've listened. I had done some of what I was told, and the doc said it kept the heart attack from killing me but I'm too damn young to have had that happen. Thanks for the kick in the ass to get back on the wagon.
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post #29 of 133 (permalink) Old 09-27-2018, 05:44 PM Thread Starter
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Day #2 can kiss my hairy ass as it sucks more than Day #1

@Swomack ,..... bought that shit......tastes like shit........better do some shit!!!

I would punch a Nun for a Breakfast Skillet right now......fuck I am hungry
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post #30 of 133 (permalink) Old 09-27-2018, 05:54 PM
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Originally Posted by SteadyEddie View Post
Day #2 can kiss my hairy ass as it sucks more than Day #1

@Swomack ,..... bought that shit......tastes like shit........better do some shit!!!

I would punch a Nun for a Breakfast Skillet right now......fuck I am hungry
It'll subside my man. That's all the toxins getting out of your system. Stick with it, you'll be happy you did.
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